Metabolic Health
How to Lower Cholesterol: Diet, Lifestyle, and Medical Options
🩺 Medically reviewed by the Vital Signs Today Medical Review Board. Last updated 18 June 2026. Every range and figure…
Category: Metabolic Health
Insulin resistance, blood sugar, fatty liver and the metabolic dysfunction behind most chronic disease, explained with the evidence.
Metabolic Health
New Maven Clinic Research Highlights Care Gaps in Women’s Metabolic Health
Maven Clinic's latest research points to widespread gaps in care for women's metabolic health. The findings underscore the need for…
Metabolic Health
UVA Health Program Aims to Reduce Sugary Drink Consumption in Children
UVA Health has started a new program focused on reducing the amount of sugary drinks children consume each day. The…
Metabolic Health
GLP-1 Drugs Linked to Higher Hypotensive Events in Hypertension Patients
A new report indicates that initiating GLP-1 receptor agonist therapy may be associated with a higher incidence of hypotensive events…
Metabolic Health
Omega-3 Fish Oil Shows Promise for Type 2 Diabetes Management
A recent study reported by ScienceDaily indicates that omega-3 fish oil supplementation may improve insulin sensitivity and reduce inflammation, offering…
Metabolic Health
Are We Measuring Metabolic Health All Wrong?
Traditional metabolic health assessments may be missing key indicators of risk. Experts are calling for more comprehensive measurements to better…
Metabolic Health
22 Easy Dinner Recipes to Help Lower Cholesterol
A recent EatingWell article highlights 22 easy dinner recipes designed to help lower cholesterol. These meals incorporate heart-healthy ingredients like…
Metabolic Health
New Study Finds Intermittent Fasting Alters Brain and Gut Together
A study of obese adults found that an intermittent fasting diet produced significant weight loss, healthier metabolic markers, and changes…
Biomarkers
Insulin Resistance: The Early Biomarkers Most Doctors Miss
Standard blood panels catch insulin resistance late. Fasting insulin, HOMA-IR, and the triglyceride-to-HDL ratio can reveal metabolic dysfunction years before…