Metabolic Health
Is Matcha Good for Weight Loss? What the Research Actually Shows
Quick answer: Matcha is mildly helpful for weight loss, but it is not a fat burner. The catechins and caffeine in matcha can raise fat oxidation...
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Updated as evidence changes
Health News
California Town Hall Exposes Strain of Rising Health Care Costs
A town hall meeting in Salinas, California, brought together residents and policymakers to discuss the impact of rising health care…
Health News
Kansas Health Institute Highlights Key Health Policy Issues to Watch in July 2026
A recent update from the Kansas Health Institute outlines health policy issues they are monitoring as of July 10, 2026,…
Health News
Connecticut plans a behavioral health court pilot in New Haven
The Connecticut Supreme Court’s chief justice has proposed a behavioral health court pilot in New Haven. The specialized court would…
Biomarkers
Alkaline Phosphatase (ALP) Test: Liver and Bone Health Marker
Quick answer: The alkaline phosphatase test measures a group of enzymes found mainly in the liver, bile ducts, and bone.…
Biomarkers
How Do You Prevent Loose Skin After Weight Loss?
Quick answer: You cannot guarantee zero loose skin, but you can sharply reduce it. The biggest levers are losing weight…
Biomarkers
Albumin Blood Test: What Your Main Protein Marker Reveals
Quick answer: An albumin blood test measures the main protein your liver produces and releases into circulation. A normal adult…
GLP-1 Medications
Does Topamax Cause Weight Loss? What the Science Actually Shows
Quick answer: Yes, Topamax (topiramate) can cause weight loss, but it is usually modest and varies a lot from person…
GLP-1 Medications
Do Weight-Loss Drugs Improve Heart Health and Quality of Life?
Recent evidence reviewed by Medscape indicates that certain weight-loss medications, particularly GLP-1 receptor agonists, may offer benefits beyond shedding pounds,…
GLP-1 Medications
Is 500mg of Metformin a Low Dose for Weight Loss?
Quick answer: Yes, 500mg is a low, entry-level dose of metformin. It is the standard starting point doctors use to…
Metabolic Health
Is Matcha Good for Weight Loss? What the Research Actually Shows
Quick answer: Matcha is mildly helpful for weight loss, but it is not a fat burner. The catechins and caffeine…
Metabolic Health
Adiponectin Test: The Fat Hormone That Protects Metabolism
Quick answer: An adiponectin test measures the blood level of adiponectin, a hormone secreted by fat cells that improves insulin…
Metabolic Health
Can Ashwagandha Cause Weight Loss? What the Studies Actually Show
Quick answer: Can ashwagandha cause weight loss? Yes, but only modestly and only in people whose weight gain is driven…
Longevity & Aging
Low-Oxygen Therapy Extends Lifespan in Diseased Mice, Raising Human Questions
A new study found that low-oxygen treatment helped diseased mice live three times longer. Researchers are now exploring whether this…
Longevity & Aging
Longevity Blood Testing: Which Biomarkers Predict Lifespan
Quick answer: Longevity testing means measuring a specific set of blood, metabolic, and inflammatory biomarkers that research links to biological…
Longevity & Aging
Scientists Uncover Key Mechanism Behind Exercise Reversal of Muscle Aging
New research reveals a specific cellular pathway that explains why exercise reverses muscle aging, offering insights into how physical activity…
Lab Testing & Diagnostics
Function Health Results: How to Read Your Biomarker Report
Quick answer: Function Health results appear in your member portal within 5 to 7 days of your blood draw and…
Lab Testing & Diagnostics
Function Health Home Blood Draw: How the Phlebotomist Visit Works
Quick answer: A Function Health home blood draw sends a licensed mobile phlebotomist to your address to collect your blood…
Lab Testing & Diagnostics
Function Health Dashboard: A Walkthrough of Every Section
Quick answer: The Function Health dashboard is a web-based member portal where you see all 100-plus biomarker results organized by…
Peptides
Does NAD+ Help With Weight Loss? The Honest Evidence
Quick answer: NAD+ does not directly cause weight loss, and no NAD supplement or injection is FDA-approved for it. NAD+…
Peptides
Why Did Peptide Sciences Shut Down? The Full Story Behind the March 2026 Collapse
Last updated June 2026. Educational content, not medical advice. Research peptides sold online are labeled “for research use only” and…
Peptides
Which of the Following Correctly Describes a Peptide Bond? The Complete Answer
Last updated June 2026. Educational content, not medical advice. Consult a licensed clinician before making any health decisions based on…
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