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October 1, 2023

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health benefits of dates
Fitness / Health / Lifestyle / Uncategorized

Amazing health benefits of Dates: Everything you need to know

August 24, 2023August 24, 2023 - by Isra Waheed - Leave a Comment

Dates are a type of fruit that is known for its high content of nutrients. There are many health benefits of dates including physical health and mental well-being. Dates have …

Amazing health benefits of Dates: Everything you need to know Read More
how to manage chronic pain
Fitness / Health / Uncategorized

How to Manage Chronic Pain: Some tips to follow

August 17, 2023August 18, 2023 - by Isra Waheed - Leave a Comment

Chronic pain is a condition that adversely affects the patient’s life. It may last for months to even years causing severe distress physically as well as psychologically to the patient. …

How to Manage Chronic Pain: Some tips to follow Read More
10 Essential Tips for Optimal Physical Health
Health

10 Essential Tips for Optimal Physical Health

August 2, 2023August 2, 2023 - by admin - Leave a Comment

Tips for Physical Health There are no shortcuts or easy fixes to achieve and maintain good health. Instead, it requires consistencyof effort, balanced living, and a focus on the introduction …

10 Essential Tips for Optimal Physical Health Read More
e-cigarette
Fitness / Health / Lifestyle

How E-Cigarettes Are Safer and Better Than Cigarettes

July 20, 2023July 21, 2023 - by Anayat Ur Rehman - 3 Comments.

In recent years, E-cigarettes have become popular among smokers, and people are looking for an alternative to traditional cigarettes. E-cigarettes provide safer and improved smoking skills. This is the basic …

How E-Cigarettes Are Safer and Better Than Cigarettes Read More
28 day ketogenic diet plan
Fitness / Health

28 day New and Easy Ketogenic diet Plan

June 20, 2023July 25, 2023 - by Anayat Ur Rehman - 2 Comments.

28-day Ketogenic Diet Plan Have you tired of eating too many diets but still feel hungry? Are you worried about your diet? Have you thought your diet is not digesting …

28 day New and Easy Ketogenic diet Plan Read More
diabetic retinopathy; It is diseases related to Your Eye and blood Sugar Level.
Health / Latest News

The connection between diabetes and eye problems: What you need to know

February 1, 2023June 3, 2023 - by admin - Leave a Comment

Millions of people across the world suffer from diabetes, which is a chronic condition. It is related to blood glucose (sugar) levels. If these levels are unchecked, several health issues …

The connection between diabetes and eye problems: What you need to know Read More
Dreams
Health

Dreams and Sleep: How It Affects a Person’s Well-Being

January 30, 2023January 30, 2023 - by admin - 2 Comments.

Dreaming is one of the most exciting and distinctive parts of sleep. An average night’s sleep includes around two hours of dreaming. The most vivid dreams occur during the rapid …

Dreams and Sleep: How It Affects a Person’s Well-Being Read More
Meditation
Fitness

Effective Meditation to Boost Mental Health

January 30, 2023January 30, 2023 - by admin - Leave a Comment

Meditation is not a fast remedy; it is something you incorporate into your daily routine. Nobody is immune to the stresses of life. While individuals were once supposed to “take …

Effective Meditation to Boost Mental Health Read More
Ways to stay organized at work
Lifestyle

How Do You Stay Organized?

January 30, 2023June 3, 2023 - by admin - 2 Comments.

What are all the Ways to stay organized at Work? Were you working long hours or making progress? Everyone has done that. When this occurs, learning to stay organized can …

How Do You Stay Organized? Read More
Ketogenic Diet
Lifestyle

Ketogenic Diet: A whole new Guide to Live Healthier Life

January 26, 2023June 3, 2023 - by admin - 1 Comment

Is the ketogenic diet good for you? We’re going to reveal a small secret to you. Many of the most popular healthy diets for weight reduction, from Paleo to Mediterranean …

Ketogenic Diet: A whole new Guide to Live Healthier Life Read More

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